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Chronicle Books 52 Small Changes for the Mind Book

Chronicle Books 52 Small Changes for the Mind Book

Small changes work. In this practical book, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity and sustained happiness.

Original price was: $16.99.Current price is: $5.10.
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Small changes work. In this practical book, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity and sustained happiness.

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